There are things that you need to do for reducing the stress during your wedding ceremony and during the preparation phase, which is one of the most special, most beautiful and exciting days of your life.
Things may create big stresses on this special day but you need to be more calm. The wedding tension, environmental pressures, different ideas of relatives and the excitement of the wedding night is unbelievable. This is a new start for new resposibilities on your life, but do not create another trouble for yourself on your best day.
At first you need to enjoy the pleasure of today. This is your day, you should look positive, not negative; no matter what anyone says.
A beautiful shower, a good massage, relaxing teas, music that will give you positive energy, meditations will allow you to relax.
Or emptying your mind by counting your anger all the way to it will help you get away with that stress. Keep in mind that this stress also would be in your groom, do not neglect it.
In another way, you can chat and discharge with a friend you trust, your mother, your father or your loved one. Enjoy the pleasure of your wedding day, most importantly try to making you comfortable.